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Tag: create boundaries

Navigating Workspace Anxiety

By: Hannah Jagiri In today’s fast-paced and competitive work environments, it’s unsurprising that many individuals experience workspace anxiety. Whether you’re working in a bustling office or from the comfort of your home, the pressures of the modern workplace can take a toll on your mental well-being.  Understanding and addressing workspace anxiety is crucial for maintaining…

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Narcissistic Parents: How To Heal Or Strengthen The Bond

By: Mandie Schreck Narcissistic Abuse is often correlated with spouses, partners, or even friends, but what if Narcissistic Abuse starts from the day some of us are born? “A narcissistic parent can be defined as someone who lives through, is possessive of, and/or engages in marginalizing competition with the offspring” (Ni, 2016 ). Children and…

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