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Doom (scroll) and Gloom: The Abusive Reality of the Smartphone Scroll

Smartphones are no longer just tools; they’ve become an omnipresent extension of ourselves. They’ve fundamentally transformed how we communicate, learn, and entertain ourselves. From a sleek 6×3-inch glass screen in the palms of our hands, we can watch and respond to people we have never met, peer into places we have never seen, and comment on issues far outside of our local bubbles. 

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When Your Abuser is You…

Some mornings, the first thing I hear isn’t an alarm, but a voice already disappointed in me. Before I even get out of bed, she’s there: “You should have done more yesterday.” “You’re already behind.” “Why can’t you get it together like everyone else?” When I catch my reflection, she notices every flaw before I can blink. When I try something new, she whispers that I’ll fail.

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“Develop Thick Skin”: When PhD Advisors Become Abusers

Earning a PhD is often seen as one of academia’s highest achievements. For many students, it is driven by passion, curiosity, and years of dedication to a field they deeply care about. But behind the prestige of doctoral programs lies a reality many graduate students quietly endure: exploitation, intimidation, and abuse.

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