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What’s In Your Bag: Self Defense Edition
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What’s In Your Bag: Self Defense Edition

By: Whitney Derman For many women, traveling alone can be risky, especially at night or in an unfamiliar location. We want to believe that everyone has the right intentions and there won’t be any issues, but it is always wise to be extra cautious. I have curated a list of inconspicuous self-defense tools you can easily...

Basic Self-Defense Moves Anyone Can Try
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Basic Self-Defense Moves Anyone Can Try

By: Rashmi Negi It is always better to be mindful and prepared instead of being in an unprepared and compromising position. Mugging, taunting, or any form of harassment can make a person feel helpless and isolated. It is always good to be prepared for the worst and learn to keep yourself safe regardless of your...