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Tag: therapist

Doom (scroll) and Gloom: The Abusive Reality of the Smartphone Scroll

Smartphones are no longer just tools; they’ve become an omnipresent extension of ourselves. They’ve fundamentally transformed how we communicate, learn, and entertain ourselves. From a sleek 6×3-inch glass screen in the palms of our hands, we can watch and respond to people we have never met, peer into places we have never seen, and comment on issues far outside of our local bubbles. 

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How To Choose A Therapist: What To Look For When Selecting A Perfect Match

By: Whitney Derman So you’re considering therapy? I’m proud of you for taking that first step to a healthier and better you! Planning to go to therapy is a great step; however, not every therapist will be perfect for you. Finding your ideal match can be the make-it-or-break-it point between successful treatment that will help…

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