It is one of my hasty mornings: rushing out of the shower, dressing half-wet, and chasing the clock as if punctuality could redeem the day. I didn't bother to check how much was left on my transport card. Surely enough, I thought, at least three figures. The machine disagrees. The red light blinks its verdict: insufficient. The buzz is annoying, but it's no longer an embarrassment. I don't take it personally.
This article explores self-directed harm not as pathology, but as the internalized echo of abuse. Only through listening to this echo closely can we understand why healing is not about ‘fixing’ something broken, but about learning to speak in a different tongue rather than the language of pain that has been handed over to us.
Stress is something we all experience at some point in our lives. Short-term stress can even be beneficial. It can enhance your mental or physical performance or act as a protection mechanism. However, when stress becomes chronic, it can have a detrimental effect on our health and relationships.
When we think of homelessness, we often imagine people who have fallen into hard times, struggling with job loss, mental health challenges, or housing insecurity. However, there is another kind of homeless population that does not fit this narrative. These are the vagabonds—the people who do not just end up outside of society but actively choose to live there. They are not looking for reintegration, a stable job, or a permanent home. Instead, they carve out their own paths, resisting societal norms and living on the fringes by choice.
By: Rashmi Negi It can be hard to come to terms emotionally with the fact that you are being abused and even harder to muster the courage to get out of an abusive situation. We know it’s a difficult and long process, and it’s okay if you feel lost at times. If you’re unsure about...
